“Snapshot Stories: A workshop using reflective writing, meditation and re-envisioning practices” presented by Nicole Hendrick Donovan
Classes: Tuesdays, 5/5 - 5/26
Location: Sandwich Arts Alliance Center, 124 Rt. 6A, Sandwich, MA
Cost: $80 members/$95 non-members
“Be the Curator of Your Present Self”
The power to create your reality rests inside you...
You are the author of your life.
Are you curious about reflective writing practices? Have you said over and over, “I’m going to start to journal,” and gotten stuck in the process? Do you find yourself repeating old patterns, not understanding why or where they’ve come from? The past holds the key to our future. The stories we have lived, as well as the collective history of our ancestors, are interwoven into our present-day reality. We are our stories. A collection of what was before us and what is in the now moment.
Bring 3 old photographs of yourself/family, a journal and a pen. During our time together, we will “time travel” and visit our younger selves while remaining curious about our patterns. In a safe and supportive environment, we will take a journey through guided meditation. We will use reflective writing techniques to gain insight and allow space for your photograph(s) to share its deep wisdom. We will gather and re-envision what we want to bring to our future with a refined clarity and a compassionate heart.
Bring 3 old photographs of yourself/family, a journal and a pen/pencil.
Instructor: Nicole Hendrick Donovan
Nicole Hendrick Donovan is an author, speaker and workshop facilitator. She holds a bachelor’s degree in English, which has given her a diverse foundation to grow from. She also holds a credential in Montessori education and taught for several years until 2017, when she started writing full-time. Nicole’s memoir, A Life Suspended, will be released late spring 2020. Nicole is a contributing author for The Mighty, an online publication supporting individuals with special needs. A “seeker” by nature, her studies have expanded into areas of behavioral science, theology, archetypes of the Goddess and metaphysics. She is a certified practitioner of the healing arts in the Usui Reiki tradition and holds a certification as a meditation instructor from the Namah Shivaya International School of Yoga. She writes and facilitates workshops with the intention of bringing self-compassion and love by using personal insight practices. You can read her blog series Saturday Snapshot Stories on her website, nhdwrites.com.
Registration for this class is currently on hold until further notice.
Class Registration closes 48 hours prior to the first class, as a courtesy to the instructor. Some classes have limited enrollment so please register soon so you don’t miss out.
To Register by Mail: Download registration form here